my husband is doing 15mo. in afghanistan. while he's gone, we are both dieting. i have lost 9lbs so far but he is having a more difficult time. i want to send him some healthy snacks but not sure what would be some good options. i cant send fruit and things of that nature obviously. any ideas would be appreciated, i'm trying to support him while he's gone in general and trying to support his weight loss efforts.
Good for you!
try doing like trail mix? is that kind of stuff allowed? you can send him some of those 100 calorie pack things. ad sch like that.
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protein bars and clif bars are healthy snacks. almonds and nuts, trail mix or dried fruit (if that's allowed). of course all of these are healthy but if you eat too much of them, like anything, it defeats the purpose!
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