Does anyone know some quick recipes for healthy snacks suitable for morning/afternoon tea. Thanks
Ok this will be long..
Cheese(chedder or cream cheese) and crackers maybe with pickles or deli meats or cucumbers
Veggies on their own or with dip(healthy dill dip, get some sour cream about a cup add have a cup mayonaise some fresh dill, 1/4 cup chopped spanish/sweet onion about 1/2-1 teaspoon garlic salt..I'd add a little and do it to your own taste perference)
Fruits, berries...maybe in some yogurt on their own, with a cream cheese dip
At the grocery store you can buy real fruit fat free popcicles
Trail mixes
Apple sauces
Hummus and pita bread
pasta salad ( cooked maccoroni, add green onions, green and red peppers, pickles, olives (optional) chopped up of course and for teh dressing ad zesty italian dressing to taste)
Brushetta on french bread with a little bit of cheese on it, bake at 350F for about 5mins or until cheese has melted.
Spicy Cornflakes
Ingredients:
· 1 tbsp Oil
· Salt to taste
· ½ tsp Sugar
· ½ cup Peanuts
· 1 tsp Lime juice
· ¼ cup Almonds
· ½ cup Kishmish
· 4 cups Cornflakes
· 1 tsp Cumin seeds
· ¼ cup Cashewnuts
· ½ tsp Chilli powder
· ¼ tsp Turmeric powder
Method:
1.Heat oil in a large pan. Add cumin seeds and wait till it sizzles.
2.Add kishmish and nuts. Stir well. Lower the heat and Mix in the chilli powder, tumeric powder lime juice, sugar and salt.
3.Immediately add the cornflakes and stir well for 3-4 minutes.
4.Cool completely before storing.
fruit and vegtable platter yes im am a vegan
Fruit and vegetable tray and I am not a vegan
http://wisteme.com/question.view?targetAction=viewQuestionTab&id=690
fruit , veggies, cheese&crackers, yogurt ,any lowfat foods will do
wow.. many well special k bars help...
also soy beans (edamame) also help there are many..
sushi is also very very healthy
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